Are you on a Quest for Sexiness? I am extremely critical of protein bars… I typically prefer to starve while I am on the run instead of opting to stop at a gas station and pick up some mass produced protein bar. The reasons are endless… artificial sweetners that will destroy insulin sensitivity, aflatoxin more »
Shilajit - Biohacker Food - aka Dirt!
Step one… pour glass of water. Step two… mix in dirt. Step three… drink it. Summary Drink dirt! Well not any dirt, a special dirt called shilajit. (sometimes spelled shilajith; also known as Mineral Pitch, Jew’s Pitch, Ozokerite, Mineral Wax, and Shilajita Mumiyo.) I do advocate people enjoying regular dirt through aerobic gardening and eating more »
Nutrition Part II: Example of a Perfect Workout Meal
Does a Perfect Meal Exist? Part 2 - Exploring High Carb Options for Post Workout In part 1, I covered the idea of what a potential days worth of food might look like that covers all the RDA requirements that is also high-protein and low-carb. Low-carb and working out doesn’t exactly mix. So thats more »
Advice to the Kind Lady at GNC
This post is dedicated to the sweet lady being innocently mislead at GNC. I walked to GNC today on a mission to see if I could find pure DMAA(1,3-dimethylamylamine) in powdered form. I had previously tried OxyElite Pro and loved its euphoria inducing effect. What I didn’t like was that every time I popped and more »
